The Hamptons, known for its serene beaches and upscale lifestyle, is also a hub for wellness and self-care. Whether you’re a local resident or a visitor looking to unwind, the Hamptons offers some of the finest spas and wellness retreats, each designed to help you relax, rejuvenate, and restore balance.


In this guide, we’ll take you through the best spas and retreats in the Hamptons, highlighting their unique offerings and why they’re worth a visit.


1. Naturopathica Spa (East Hampton)

Naturopathica is a pioneer in holistic wellness, blending traditional healing practices with modern science to offer transformative experiences.

Why Visit:

  • Offers a comprehensive range of treatments, from therapeutic massages to herbal remedies.
  • Features a Wellness Café and Apothecary for a complete wellness journey.

Signature Treatments:

Holistic Herbal Facial
Blue Eucalyptus Energizing Massage
Arnica Muscle Repair Therapy


2. Shou Sugi Ban House (Water Mill)


This award-winning wellness retreat combines Japanese-inspired aesthetics with cutting-edge health practices.

Why Visit:

  • A tranquil, minimalist setting designed to promote mindfulness and relaxation.
  • Offers immersive wellness programs, including yoga, meditation, and sound healing.

Signature Experiences:

  • Watsu Aquatic Bodywork
  • Infrared Sauna Sessions
  • Multi-Day Retreat Packages


3. Gurney’s Montauk Resort & Seawater Spa (Montauk)

Gurney’s is a luxury oceanfront resort that boasts one of the most iconic spas in the Hamptons.

Why Visit:

  • Home to the only seawater spa in North America, featuring ocean-fed pools and treatments.
  • Stunning ocean views enhance the relaxation experience.


Signature Treatments:

Marine Algae Detox Wrap
Seawater Jet Therapy
Hydrating Sea Facial


4. The Baker House 1650 (East Hampton)

Known for its intimate charm, The Baker House offers a boutique spa experience perfect for couples or solo relaxation.

Why Visit:

  • A historic property with a modern spa offering personalized services.
  • Ideal for those seeking a quiet, private escape.


Signature Treatments:

  • Hot Stone Massage
  • Customized Aromatherapy Facial
  • Reflexology


5. Sag Harbor Yoga & Wellness (Sag Harbor)

For a more active approach to wellness, Sag Harbor Yoga & Wellness combines yoga, pilates, and healing therapies.

Why Visit:

  • Offers classes and workshops for all levels, focusing on mindfulness and flexibility.
  • Provides holistic therapies like acupuncture and reiki.


Signature Offerings:

  • Restorative Yoga Sessions
  • Acupuncture & Energy Balancing
  • Private Wellness Coaching


6. Topping Rose House (Bridgehampton)

Topping Rose House combines fine dining, luxury accommodations, and wellness services to create a holistic getaway.

Why Visit:

The spa features top-notch massages and facials tailored to your needs.
Access to the fitness center and nearby yoga studios enhances the experience.

Signature Treatments:

  • Deep Tissue Massage
  • Rejuvenating Facial
  • Seasonal Wellness Packages


Why Wellness in the Hamptons Matters

The Hamptons’ natural beauty and tranquil surroundings create the perfect backdrop for wellness. Whether you’re seeking 
to destress, heal, or simply indulge in self-care, these spas and retreats cater to every need.


Top Reasons to Visit:


1. Escape the Hustle: Disconnect from everyday stress in a serene, upscale environment.

2. Holistic Healing: Many Hamptons spas focus on treating the mind, body, and soul.

3. Exclusive Offerings: Enjoy treatments and experiences you won’t find anywhere else.


Tips for Planning Your Spa Day


1. Book Early: Popular spots like Gurney’s and Shou Sugi Ban House fill up quickly, especially on weekends.

2. Customize Your Treatments: Many spas offer tailored services to meet your specific needs.

3. Extend Your Stay: Turn your spa visit into a wellness weekend by booking a room at the retreat.


Conclusion: Relax and Rejuvenate in the Hamptons

Whether you’re looking for cutting-edge treatments or holistic wellness experiences, the Hamptons’ spas and retreats offer a luxurious escape for relaxation and renewal. Looking to make the Hamptons your permanent oasis? Contact Niko Cejic for expert guidance on finding your dream property in this serene destination.

Email: niko.cejic@elliman.com

Phone: 631.329.9400

Experience the ultimate in relaxation and luxury—start your Hamptons journey with Niko today!

Address

20 Main Street, Suite 1 East Hampton, NY 11937

Contact

(646) 856-2809 getbetteroutcomes.com

Facebook Instagram

Copyright © 2025 | Privacy Policy

Fair Housing Notice | Douglas Elliman Standard Operating Procedures

©2025  DOUGLAS ELLIMAN REAL ESTATE. ALL MATERIAL PRESENTED HEREIN IS INTENDED FOR INFORMATION PURPOSES ONLY. WHILE, THIS INFORMATION IS BELIEVED TO BE CORRECT, IT IS REPRESENTED SUBJECT TO ERRORS, OMISSIONS, CHANGES OR WITHDRAWAL WITHOUT NOTICE. ALL PROPERTY INFORMATION, INCLUDING, BUT NOT LIMITED TO SQUARE FOOTAGE, ROOM COUNT, NUMBER OF BEDROOMS AND THE SCHOOL DISTRICT IN PROPERTY LISTINGS ARE DEEMED RELIABLE BUT SHOULD BE VERIFIED BY YOUR OWN ATTORNEY, ARCHITECT OR ZONING EXPERT. THE NUMBER OF BEDROOMS LISTED ABOVE IS NOT A LEGAL CONCLUSION. EACH PERSON SHOULD CONSULT WITH HIS/HER OWN ATTORNEY, ARCHITECT OR ZONING EXPERT TO MAKE A DETERMINATION AS TO THE NUMBER OF ROOMS IN THE UNIT THAT MAY BE LEGALLY USED AS A BEDROOM. EQUAL HOUSING OPPORTUNITY. 20 MAIN STREET, EAST HAMPTON, NY 11937. (646) 856-2809

Facebook Instagram Linkedin

PRESTO instant redesign tool

>Our one-touch tool lets buyers redesign an entire home, which significantly increases their confidence in making an offer.
Try PRESTO instant redesign tool

87%

Respondents feel more confident making an offer on a home with access to VR or AR visualizations

Better Outcomes for buyers

We’ve represented nearly 200 Hamptons buyers since 2020. Our team knows every street and lane from Montauk to Remsenburg.

THE RIGHT PLACE, THE RIGHT PRICE.

We’re good at all the right things: listening, knowing the neighborhoods intimately, seeing what’s possible – and what might be wrong – with a property. And we’re very good at getting our clients the right price.

EASIER IS BETTER THAN HARD.

Our goal is to be the one-and-only stop for buyers:

  • providing detailed expansion opportunities
  • ensuring every the property is close-ready
  • recommending vetted services for home improvement, maintenance and more
  • COMING: insurance, property management, title services, relocation

Pro marketing dept.

We approach selling properties the same way sophisticated markers create campaigns for upscale consumer brands.

An industry first: We’ve created a small group of the best, local brokers who advise on our pricing so we get an honest appraisal from other experts.

Every major consumer products company does it. We use the same approach to test pricing, targeting and creative.

We create a multi-channel plan that ensures the message reaches precisely the right audiences. We also market properties off the main channels to limit the days it’s publicly listed.

We find what makes a property stand out, then bring it to life with smart, beautiful creative execution.

PRESTO instant redesign tool

All our listings use the latest AI Tools to show buyers how to re-decorate a home with just a click.
And all listings include high-def 3D tours hosted by the broker.

EXPLORE PRESTO REDESIGN TOOL
EXPLORE OPEN HOUSE

87%

Respondents feel more confident making an offer on a home with access to VR or AR visualizations

31%

How much faster listings sell with 3D tours

43%

Respondents feel more confident making an offer on a home with access to VR or AR visualizations

Flip, don't Sell

Home flipping is lucrative. UPSTAGE is our innovative model that  helps clients  update their homes so they can flip them instead of selling as is. The selling price can be 40% more. It doesn’t take much extra time, and we do all the work.  

View UPSTAGED Homes

30%-50%

Selling premium for short-term home flipping in luxury markets

75%-200%

ROI for home improvements such as painting, flooring and minor kitchen and bath upgrades

Facebook Instagram Linkedin

Get in Touch

Enter your contact information below and we’ll be sure to get back to you as soon as we can!

Please enable JavaScript in your browser to complete this form.
Name
Checkboxes

Lord Chapin Team

Address